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About Ivana
I am a qualified 200 hour Vinyasa power flow yoga teacher & 90 hour Pre and Post natal, mother and baby yoga instructor.
I am a YES for yoga as a tool to help burn away excess baggage that weighs down the body and mind. I strongly believe in the power yoga has to transform us not only through movement & posture but by encouraging inquiry of our thoughts & feelings whilst flowing on the mat. I believe in motivating & challenging to get the most out of each pose, I will push you to the edge but allow you to create your own possibilities.
I am a strong NO for judgment and showing off with fancy poses or trying to bend you into a pretzle for the sake of doing so.
"The edge is the boundary between where we are and where we grow, the place of comfortable discomfort"
Baron Baptiste, Journey into power


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